Although meat is an important part of one’s diet, eating too much of it might be harmful to your health. This doesn’t mean that you should cut those delicious steaks from your lunch completely, but it is good to be informed about what an excessive intake of meat can do to your body. Bright Side wants to look after your health and highlight 11 risks that you might encounter if you indulge yourself in too … Read more

  6. You could get sick more often. The saturated fats present in red meat and processed meat don’t contain the antioxidants necessary for the body to beat any possible inflammation. You’ll mostly find those antioxidants in fruit and vegetables, that’s why is so important to have a “colorful” diet. The colors of certain fruits are pigments of certain groups of antioxidants. 7. You could have bad breath. A diet … Read more

9. You could have weak bones. High amounts of protein can increase the urinary loss of calcium. And calcium is absolutely necessary for healthy bones. Your body does not produce calcium. It only gets it through the food you eat, or from supplements. If it doesn’t have enough, then your bones can get weak. 10. You could feel more tired. Foods that contain meat are … Read more

3. You could get constipated. Meat-based food has a lot of protein, but not a lot of fiber. You would normally get this fiber from fruit, vegetables, or whole grains, so make sure you incorporate all these food categories into your diet. Constipation and painful bowel movements can be some of the first signs that your fiber intake is too low. So grab that salad and indulge … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more

n the present day, pet proprietors are scandalous for pampering each solace and extravagance onto their creatures. Felines have genuine royal residences made of scratching posts, and canines frequently have toy confines spilling over ways that would make a kid desirous. It’s no big surprise pets possess such a lot of existence in their proprietor’s … Read more